STAY AWAY. Source: 29 Reasons Guys Shouldn’t Do Pilates
Can yoga replace weight training and strength training to tone and build muscle? Learn the best yoga poses to build muscle. Source: Can Yoga Replace Strength Training?
A dish that requires a little bit of extra preparation, but one you can put together in a relaxed way over an hour or two that results in something truly warming and delicious. Perfect for these up and coming winter months! Source: Kale and mushroom lasagne | River Cottage
A simple, 30-minute kale salad with a creamy, roasted garlic dressing and tandoori roasted chickpeas! A healthy, hearty entree or side salad. Source: Kale Salad with Tandoori Roasted Chickpeas