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5 Things To Know Before Your First Pilates Class

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Have you been thinking about starting pilates but not really sure it’s for you?

If you’re like many of us and your fitness routine has felt stale after surviving multiple lockdowns, it may be time to try something new. Taking a Pilates class, whether that be on a mat or on a reformer machine, is a great way to refresh your routine and try some new moves. One of the many things we love about Pilates is that all fitness...

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